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Kare Kare Recipe

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    Source: panlasangpinoy.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 3 lbs oxtail (cut in 2 inch slices) you an also use tripe or beef slices

    2. 1 small banana flower bud (sliced)

    3. 1 bundle of pechay or bok choy

    4. 1 bundle of string beans (cut into 2 inch slices)

    5. 4 pcs eggplants (sliced)

    6. 1 cup ground peanuts

    7. 1/2 cup peanut butter

    8. 1/2 cup shrimp paste

    9. 34 Ounces water (about 1 Liter)

    10. 1/2 cup annatto seeds (soaked in a cup of water)

    11. 1/2 cup toasted ground rice

    12. 1 tbsp garlic, minced

    13. 1 large onion, chopped

    14. salt and pepper

    Instructions Jump to Ingredients ↑

    1. In a large pot, bring the water to a boil Put in the oxtail followed by the onions and simmer for 2.5 to 3 hrs or until tender (35 minutes if using a pressure cooker)

    2. Once the meat is tender, add the ground peanuts, peanut butter, and coloring (water from the annatto seed mixture) and simmer for 5 to 7 minutes Add the toasted ground rice and simmer for 5 minutes On a separate pan, saute the garlic then add the banana flower, eggplant, and string beans and cook for 5 minutes Transfer the cooked vegetables to the large pot (where the rest of the ingredients are)

    3. Add salt and pepper to taste Serve hot with shrimp paste. Enjoy!

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