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Asian Vegetable Rolls With Soy-lime Dipping Sauce - Diabetic Friendly Recipe

  • 6servings
  • 10minutes

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Source: www.grouprecipes.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Carbohydrates, Cellulose
VitaminsA, B3, C, P
MineralsSilicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/4 cup reduced-sodium soy sauce

  2. 2 Tbs. lime juice

  3. 1 clove garlic , crushed

  4. 1 tsp. honey

  5. 1/2 tsp. Finely chopped fresh ginger

  6. 1/4 tsp. dark sesame oil

  7. 1/8 to 1/4 tsp red pepper flakes

  8. 1/2 cup grated cumber

  9. 1/3 cup grated carrot

  10. 1/4 cup sliced yellow bell pepper ( 1-inch pieces )

  11. 2 Tbs. Thinly sliced green onion

  12. 18 small lettuce leaves or inner leaves of bibb lettuce head

  13. sesame seeds ( optional )

Instructions Jump to Ingredients ↑

  1. Combine soy sauce, lime juice, garlic, honey, ginger, oil and red pepper flakes in a small bowl. Combine cucumber, carrot, bell pepper and green onion in medium bowl. Stir 1 tablespoon soy sauce mixture into vegetable mixture.

  2. Place about I tablespoon vegetable mixture on each leaf. Roll up leaves and top with sesame seeds just before serving, if desired. Serve with remaining sauce.

  3. Serving Size: ( 3 rolls with 1 Tbs. Dipping sauce )

  4. Nutritional Values Per Serving: Calories: 25, Fat: 1g, Sodium: 343mg, Carbohydrate: 5g, Fiber: 1g, Protein: 1g.

  5. NOTE: This is a Diabetic Friendly recipe, and low carbohydrate.

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