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Ingredients Jump to Instructions ↓

  1. Enchilada Sauce

  2. 3 tablespoons all-purpose flour

  3. 1 tablespoon chili powder

  4. 1/2 teaspoon paprika

  5. 1/4 teaspoon ground cumin

  6. 1/2 teaspoon ground oregano

  7. pinch dried thyme

  8. pinch black pepper

  9. 1/4 teaspoon garlic powder

  10. 1/2 teaspoon onion powder

  11. 3 1/2 cups vegetable stock

  12. 1 tablespoon chopped fresh cilantro

  13. 1 teaspoon honey

  14. 1 teaspoon fresh lime juice

  15. 1 teaspoon salt

  16. Enchiladas

  17. 1/2 cup minced onion

  18. 12 ounces cooked chicken breast, diced

  19. 1 teaspoon dried oregano

  20. 1 teaspoon chili powder

  21. 1 cup vegetable stock

  22. 8 corn tortillas

  23. 4 ounces low-fat cheddar cheese, shredded

  24. 4 ounces shredded green leaf lettuce

Instructions Jump to Ingredients ↑

  1. In a large sauté pan, combine flour with dry herbs and spices and cook over medium heat until golden brown. Add remaining ingredients for sauce and whisk to combine. Bring to a boil, reduce heat to low, and simmer for 45 minutes, stirring frequently to prevent scorching.

  2. Lightly coat a medium sauté pan with canola oil and sauté onion, chicken, oregano, and chili powder until chicken is lightly browned. Add 1 cup vegetable stock and simmer until liquid has evaporated.

  3. Preheat oven to 350 degrees.

  4. Soak a tortilla briefly in warm water, lay on flat work surface and spoon 3 tablespoons chicken filling inside one edge. Roll tightly and place into 8X8-inch baking pan. Repeat. Ladle sauce on top and sprinkle with cheddar cheese. Bake for 15 minutes or until chcese is melted and sauce is bubbly.

  5. Garnish with lettuce.

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