Enchilada Pie

Enchilada Pie

6 Preparation Time :

Categories : Beef Casseroles

Main Dishes Mexican

Amount Measure Ingredient -- Preparation Method -- -- --

1 pound extra lean ground beef

1 onion -- chopped

1 clove garlic -- minced

2 teaspoons salt

1/4 teaspoon pepper

1 tablespoon chili powder

12 ounces lowfat cheddar cheese -- shredded

(you may also use Monterey Jack cheese)

8 ounces tomato sauce

4 ounces black olives -- chopped

6 corn tortillas

2 tablespoons margarine

1 cup beef broth

Brown beef, onion and garlic in a frying pan. Drain off excess fat. Mix

in seasonings and tomato sauce.

Spread about 1 teaspoon of margarine on each tortilla.

In a medium oven-proof casserole, alternate layers of tortillas, meat

sauce, olives, and cheese. Add broth, cover and bake for 20 minutes at

400-degrees F.

Nutritional information per serving: 475 calories (51% from fat), protein

32 1/3 g, fat

24 g (poly 2.4 g, mono 10 1/2 g, sat 9 g), carb

18.9 g, fiber

2.6 g, iron

3.6 g, sodium 1951 mg, calcium

490 mg.

- - - - - - - - - - - - - - - - - - NOTES : Submitted by Cathy Lielausis