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My Pasta Beef Stew

  • 150minutes
  • 615calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B3, B6, B9, B12, H, C, D, P
MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 lbs stewing beef (2 inch cubes)

  2. 3 tablespoons oil

  3. 1/3 cup flour

  4. 2 teaspoons salt

  5. 1/4 teaspoon pepper

  6. 2 tablespoons parsley (chopped)

  7. 1/4 teaspoon savory

  8. 1/4 teaspoon thyme

  9. 4 cups tomato juice

  10. 3 medium onions (Quartered)

  11. 6 medium carrots (Thinly Sliced)

  12. 1 cup turnip (Cubed)

  13. 1 cup bow tie pasta or 1 cup pasta shells or 1 cup macaroni

  14. 12 ounces frozen peas

Instructions Jump to Ingredients ↑

  1. Saute meat in large Dutch oven and sprinkle with flour and brown. Stir in seasonings and tomato juice. Cover and simmer on medium heat for 1 hour, stirring occasionally.

  2. Stir in onions, carrots and turnips and simmer another 30 minutes. Add pasta and cook another 20 minutes for bows and shells and only 5 minutes for macaroni. Stirring occasionally. Add frozen peas and cook 10 minutes more.

  3. Check seasonings and adjust.

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