Ingredients Jump to Instructions ↓

  1. Main Ingredients :

  2. Spinach: 1 package frozen (about 1 pound)

  3. Yogurt: 3 cups

  4. Ground cumin: 3 tsp

  5. Cayenne pepper: 1 tsp

  6. Ground fenugreek seed: 1 tsp*

  7. Mustard seed: 1/2 tsp (use the paste if you can't find the seeds)**

  8. Salt: 1/4 tsp (or to taste)

  9. Vegetable oil: 1 tbsp

Instructions Jump to Ingredients ↑

  1. Directions :

  2. Cook the frozen spinach according to the package instruciton. Drain the excess water completely.

  3. Heat the oil in a frying pan over medium heat. Reduce the heat to low. Add ground cumin, cayenne pepper, ground fenugreek seed and mustard seed, swril and mix for 10 seconds.

  4. In a medium bowl, mix together the spinach, fried spices, yogurt and salt.

  5. Chill until serving.

  6. *,**: You can leave one or both of these spices out if you don't have them in your kitchen. You won't get exactly the same dish at the end though.


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