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Turkey stir-fry

  • 4servings
  • 20minutes

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Source: uktv.co.ukReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B12, C
MineralsFluorine, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 red peppers , cored, seeds removed, sliced

  2. 1 orange peppers , cored, seeds removed, sliced

  3. 1 pieces ginger , peeled, cut into matchsticks

  4. 125 g baby sweetcorn , halved

  5. 125 g mangetout , ends trimmed and halved diagonally

  6. 2 stalks spring onions , root and top removed, chopped

  7. 1 tins bamboo shoots , brine drained

  8. 100 g dried medium egg noodles

  9. 3 tbsp light soy sauce , plus extra for serving

  10. 2 tbsp rice wine , or use a medium-dry sherry

  11. 1 tbsp clear honey

  12. 3 tbsp vegetable oil

  13. 200 g cubed or diced left-over cooked pieces of turkey

  14. 500 g cashew nuts

  15. 8 stalks chives , to serve

Instructions Jump to Ingredients ↑

  1. Put the peppers, ginger, sweetcorn, mangetout, spring onions and bamboo shoots in separate bowls.

  2. Put the noodles in a bowl and pour boiling water over to cover. Leave to soak for a few minutes until tender. Drain the noodles into a colander and rinse with cold running water to prevent them from sticking together.

  3. Whisk together the soy sauce, rice wine and honey in a small bowl.

  4. Put a wok on the hob and spoon in 2 tablespoons of the oil. Heat for about 1 minute until a faint smoky blue haze emits from the wok.

  5. Tip the peppers into the wok, the remaining 1 tablespoon of oil, the ginger and then the sweetcorn. Mix well and continue stir-frying for about 4 minutes.

  6. Stir in the soy sauce mixture, then add the mangetout and bamboo shoots and continue to stir-fry.

  7. Add the noodles to the wok, along with the turkey and nuts. Stir-fry until heated through and mixed in. Add the spring onions to the wok.

  8. Serve at once in warm bowls with extra soy sauce. Lay two chive stalks on top of each bowl to serve.

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