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Ingredients Jump to Instructions ↓

  1. 2 tablespoons -- 2 turns of the pot in a slow stream

  2. 3 ears corn on the cob or 2 ears fresh-frozen cobs, defrosted

  3. 1 red bell pepper, split and seeded

  4. 1 pound chicken breast tenders

  5. 1 teaspoon poultry seasoning,

  6. 1 teaspoon ground cumin,

  7. 1/3 palm full

  8. Salt and pepper

  9. 1 small to medium zucchini, small dice

  10. 1 medium yellow skinned onion, chopped

  11. 3 cloves garlic, chopped

  12. 1 to 2 chipotle peppers in adobo sauce (medium to hot heat level), chopped -- available in small cans in Mexican and Spanish food section of market

  13. 1 (28-ounce) can stewed tomatoes

  14. 1 (8-ounce) can tomato sauce

  15. 3 cups chicken stock, available in re-sealable paper containers on soup aisle

  16. 4 cups blue corn tortilla chips, broken up into large pieces

  17. 1 cup shredded Cheddar or pepper jack cheese

  18. 1/2 cup sour cream

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