• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Cottage Cheese-Vegetables Dunk

    Add to MenuAdd to Calendar

    Source: www.cookreceipts.comReport recipe

    Rate this recipe:

    Ingredients Jump to Instructions ↓

    1. 8 oz (2) cartons low-fat cottage -plain -cheese 

    2. 2 tb Prepared horseradish;

    3. 1 c Low-fat American Cheese; 

    4. 1/2 ts Pepper; -process shredded 

    5. 1/4 ts Salt;

    6. 3 tb Low-fat yogurt; unsweetened 

    7. 2 tb Onion; minced

    Instructions Jump to Ingredients ↑

    1. Combine cottage cheese, amreican cheese, yogurt, horseradish, pepper and salt, in a medium bowl, stirring well. Gently, fold in green pepper and onion. Cover and store in refrigerator until ready to serve. NOTE: Serve Cottage-Cheese Dunk with raw vegetables. Serving size: 2 TB. (Check Exchange Lists for values on raw vegetables.) Food Exchange per serving: Free; CAL: 22, CAR: 1gm; CHO: 1mg; PRO: 3gm; FAT: TR. SOD: 134mg; Source: All New Cookbook for Diabetices and Their Families; Brought to you and yours via Nancy O’Brion and her Meal-Master. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

    Comments

    Recipe Finder © Rogue Network Solutions.
    882,796
    Send feedback