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Mirliton El Casserole Recipe

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    Source: www.yumyum.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt

    Ingredients Jump to Instructions ↓

    1. 1/2 lb Ground beef

    2. 1 tb Parsley,chopped

    3. 2 tb Butter or margarine

    4. 1/2 ts Black pepper

    5. 1 1/2 ts Salt

    6. 2 c Mirlitons,chopped(2 med)

    7. 1 tb Green bell pepper,chopped

    8. 1/2 c Onion,chopped

    9. 2 tb Vegetable oil

    10. 1/4 c Bread crumbs

    Instructions Jump to Ingredients ↑

    1. In skillet, brown meat in vegetable oil.

    2. Add onion, bell pepper, mirlitons, salt and pepper; cook slowly until well done (about 30 minutes).

    3. Fill buttered casserole with mirliton mixture, mixing in parsley.

    4. Top with bread crumbs and bake in preheated 350'F.

    5. oven 20 minutes.

    6. NOTE: Squash may be substituted for mirlitons.

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