Instructions Jump to Ingredients ↑

  1. This is an easy meal to change up, depending on your mood. You can top it with chopped toasted nuts, add shredded chicken or canned salmon, substitute black beans for cannellini beans, or omit the broccoli and toss the hot pasta with fresh baby spinach.

  2. oz. mostaccioli (tube-shaped pasta) or rotini (spiral pasta)

  3. cups small broccoli florets 1 (14.5-oz.) can diced tomatoes with garlic and onion 1 (15-oz.) can cannellini beans, drained, rinsed 1/2 cup pitted Kalamata olives, halved 2 tablespoons olive oil 1 cup crumbled feta cheese, divided 1. Cook pasta according to package directions, adding broccoli during last 2 minutes of cooking. Drain; return to pot.

  4. Meanwhile, cook all remaining ingredients except cheese in large skillet over medium heat 3 minutes or until heated through, stirring occasionally. Toss pasta with sauce and 3/4 cup of the cheese; sprinkle with remaining 1/4 cup cheese.

  5. (generous 2-cup) servings PER SERVING : 570 calories, 19 g total fat (7 g saturated fat), 24.5 g protein, 77.5 g carbohydrate, 35 mg cholesterol, 1180 mg sodium, 10.5 g fiber


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