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  • 8servings

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B9, C
MineralsChromium, Potassium, Cobalt

Ingredients Jump to Instructions ↓

  1. 3/4 cup vegetable oil

  2. 1/2 cup dry red wine

  3. 1/4 cup soy sauce

  4. 2 tablespoons lemon juice

  5. 1 tablespoon Worcestershire sauce

  6. 1 tablespoon dry mustard

  7. 1 tablespoon chopped fresh parsley

  8. 1 1/2 teaspoons pepper

  9. 1 pound flank steak, cut across grain into 1-inch strips

  10. Bamboo skewers

Instructions Jump to Ingredients ↑

  1. Whisk first 8 ingredients in small bowl. Place steak in baking dish. Pour marinade over. Cover and marinate 2 hours or overnight, stirring occasionally.

  2. Preheat broiler. Thread steak strips on skewers; discard remaining marinade. Place skewers on broiler pan and cook to desired doneness, about 3 minutes per side for medium-rare.

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