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Stir-Fried Peppers With Scallops

  • 4servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates
VitaminsA, B1, B2
MineralsZinc, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 teaspoon 5ml Light soy sauce

  2. 2 teaspoons 10ml Yellow bean sauce

  3. 2 tablespoons 30ml Rice wine or dry sherry

  4. 1 teaspoon 5ml Sugar

  5. 1 teaspoon 5ml Toasted sesame oil

  6. 1 lb 454g / 16oz Fresh scallops

  7. 1/2 lb 227g / 8oz Red bell peppers - chopped

  8. 1/4 lb 113g / 4oz Green bell peppers - chopped

  9. 1 1/2 tablespoons 22ml Garlic - chopped

  10. 2 teaspoons 10ml Ginger - chopped

Instructions Jump to Ingredients ↑

  1. Combine the sauce ingredients and set aside. Wash the scallops, pat them dry with paper towels and set aside.

  2. Core and seed the peppers and cut them into 1" squares.

  3. Heat wok. Add oil, green onions, garlic, and ginger and stir-fry for 10 seconds. Then add the peppers and stir fry for 2 minutes.

  4. Stir in the scallops and the sauce ingredients. Continue to cook for another 4 minutes.

  5. Serve at once.

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