green pea soup (south africa) | Recipe Finder

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4servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₃, B₆, H, C, P
Minerals	Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 each Onion, chopped
2 tablespoons Oil
teaspoon Ginger, grated
teaspoon Garlic, minced
2 teaspoons Salt
6 eaches Whole peppercorns, crushed
1 teaspoon Turmeric
2 teaspoons Coriander
2 teaspoons Cumin
2 eaches Chili peppers, crushed
teaspoon Chili powder
4 eaches Whole cloves
1 each Stick cinnamon
2 eaches Cardamom pods
1 cup Green split peas, dried
2 eaches Tomatoes, diced
5 cups Stock
1 teaspoon Garam masala
2 eaches Shallots, chopped, optional

Instructions Jump to Ingredients ↑

In a large soup pot, fry the onions in the oil until light brown.
Stir in the spices & toss in the peas & tomatoes. Stir again & cook for 5 minutes over moderate heat. Add stock, bring to a boil, cover & simmer until the peas are tender (at least an hour). Before serving, stir in the garam masala & fish out the cinnamon stick & cloves. Garnish with shallots.
Adapted from "The Africa News Cookbook" Submitted By MARK SATTERLY On 12-05-94

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