Ingredients Jump to Instructions ↓

  1. 8 oz 227g Soft fat-free cream cheese

  2. 4 oz 113g Fat-free sour cream

  3. 1/4 cup 59ml Skim milk

  4. 1/2 Sugar-free vanilla pudding

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Mix fat-free cream cheese and fat-free sour cream together. Blend sugar-free vanilla pudding into skim milk. Combine with the cream cheese-sour cream mixture. Refrigerate until serving. If too thick, thin with skim milk. Serve with fresh fruit. This recipe yields 2 cups for eight 1/4-cup servings. Nutritional Analysis Per Serving: Calories 54; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 370; Protein (grams) 5; Carbohydrate (grams) 9; Fiber (grams) 0.


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