Fruit Dip

Recipe Instructions Mix fat-free cream cheese and fat-free sour cream together. Blend sugar-free vanilla pudding into skim milk. Combine with the cream cheese-sour cream mixture. Refrigerate until serving. If too thick, thin with skim milk. Serve with fresh fruit. This recipe yields 2 cups for eight 1/4-cup servings. Nutritional Analysis Per Serving: Calories 54; Fat (grams) 0; Percent calories from fat 0; Percent polyunsaturated 0; Percent saturated 0; Percent monounsaturated 0; Cholesterol (milligrams) 0; Sodium (milligrams) 370; Protein (grams) 5; Carbohydrate (grams) 9; Fiber (grams) 0.