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CHICKEN TARRAGON

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    Source: www.foodreference.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 1 pound chicken breast tenders

    2. 1/4 teaspoon salt

    3. 1/4 teaspoon ground black pepper

    4. 1 pound asparagus, cut into 1-inch pieces

    5. 1 tablespoon olive oil

    6. 1/4 cup white wine

    7. 1 tablespoon dried tarragon leaves

    8. 3 cups cooked rice, cooked in chicken broth

    Instructions Jump to Ingredients ↑

    1. Directions Season chicken with salt and pepper. Cook chicken and asparagus in olive oil in large skillet over medium-high heat 2 to 3 minutes. Add white wine and tarragon; simmer 1 minute. Add rice; heat thoroughly. Nutrition Facts Calories 371 Total Fat 8g Cholesterol 74mg Sodium 1002mg Total Carbohydrate 34g Dietary Fiber 3g Protein 38g USA Rice Federation (www.usarice.com)

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