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Ingredients Jump to Instructions ↓

  1. 3 c Bran flakes, crushed

  2. 1/2 c Toasted wheat germ

  3. 2/3 c Peanut butter

  4. 1/4 c Orange juice

  5. 2 tb Honey

  6. 1/2 c Raisins, chopped

  7. 2 or 3 days in a refrigerated, tightly-covered container." About 24 balls In a large bowl, combine bran flakes, wheat germ, peanut butter, orange juice, honey and raisins. Mix well. Shape dough in palms to form balls. Chill. Store in refrigerator. Nutrient Analysis:

  8. 1 ball, Calories:

  9. 80, Fat:

  10. 3.8g, Cholesterol:

  11. 0, Sodium:

  12. 88mg, Dietary Fiber:

  13. 0.8g, Calcium:

  14. 20.4mg, Diabetic Exchange:

  15. 1/2 fruit,

  16. 1 fat.

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