Recipe-Finder.com
  • 8servings

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA
MineralsNatrium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 oz (1 cn) chow mein noodles; 

  2. 2 tb Reduced-calorie margarine;

  3. 1/2 ts Chili powder; -melted

  4. 1/4 ts Garlic salt; 

  5. 1 tb Reduce soduim soy sauce;

  6. 1/4 ts Dry mustard;

Instructions Jump to Ingredients ↑

  1. Combine all ingredients in a 13′ X 9′ X 2′ baking pan, tossing lightly to coat. Bake at 350 degrees for 15 to 20 munites, stirring once during baking time. Remove from oven, and serve hot. Food Exchange per serving: 1 FAT EXCHANGE 1 STARCH EXCHANGE; CAL: 75; CAR: 7gm; PRO: 2gm; FAT: 5gm;

  2. SOD: 174mg;

  3. Source: The ALL NEW Cookbook for Diabetics and Their Families by WHOM Brought to you and yours via Nancy O’Brion and her Meal-Master. —–

Comments

882,796
Send feedback