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Ingredients Jump to Instructions ↓

  1. Stephen Ceideburg 2 tb Peanut or other vegetable

  2. -oil 1 1/3 lb Bottom round steak, cut into 1/2-inch cubes 1/2 lg Onion, finely chopped

  3. 2 lg Tomatoes, cored, chopped

  4. 1/2 ts Salt

  5. 1 ts Strong sweet curry powder,

  6. 4. PER SERVING:

  7. 200 calories,

  8. 18 g protein,

  9. 7 g carbohydrate,

  10. 12 g fat (3 g saturated),

  11. 45 mg cholesterol

  12. 320 mg sodium,

  13. 2 g fiber. From an article by Karola Saekel in the San Francisco Chronicle,

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