Low-Calorie

13 oz Can evaporated skim milk;*

1 Egg;

2 Egg whites;

1/2 c Biscuit mix like Bisquick;

2 tb Sugar;

8 pk Sugar substitute;

16 ts-

2 ts Pumpkin pie spice;

2 ts Vanilla;

pie - 114

6 1/3 grams protein,

1.9 grams fat,

1.4 gm fiber

174.9 mg sodium,

304 1/5 mg potassium,

37 mg cholesterol Source: Am. Diabetes Assoc. Family Cookbook Vol II,

1987 Shared but not tested by Elizabeth Rodier, Nov