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Crustless Ham And Vegie Quiche

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    Source: www.tastebook.comReport recipe

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    Ingredients Jump to Instructions ↓

    1. 3/4 cup (4 ounce) cubed smoked turkey ham

    2. 1/2 cup chopped onion

    3. 1/4 cup roasted red pepper from a jar; cut into small pieces ( save the rest for a later use)

    4. 3/4 cup shredded Swiss cheese ; divided

    5. 1 cup fresh baby spinach leaves

    6. 1 cup fat-free cottage cheese

    7. 1/2 cup evaporated fat-free milk

    8. 1/4 cup shredded reduced-fat cheddar cheese

    9. 2 large egg s

    10. 2 large egg whites

    11. 1/2 cup all-purpose flour

    12. 1 tsp. baking powder

    Instructions Jump to Ingredients ↑

    1. preheat oven to 350° 2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add ham, onion, roasted red pepper and ground pepper to pan; sauté 4 minutes or until ham is lightly browned.

    2. Sprinkle ¼ cup shredded Swiss cheese in a 9-inch pie plate coated with cooking spray. Top with ham mixture.

    3. Combine remaining ½ cup Swiss with cottage cheese, milk, cheddar, eggs and egg whites in a large bowl; stir with whisk.

    4. Combine flour and baking soda in a small bowl. After it is mixed, add flour mixture to egg mixture. Stir until blended. Pour egg mixture over ham mixture. Bake at 350° for 45 minutes or until set in the middle.

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