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Ingredients Jump to Instructions ↓

  1. 1 c Uncooked pearl barley

  2. 1 tb Vegetable oil

  3. -or olive oil

  4. 1 1/2 tb Onion(s), diced

  5. 1/2 c Mushrooms, diced

  6. 1/4 c Zucchini, diced

  7. 1/4 c Carrots, diced

  8. 1 tb Soy sauce

  9. Salt to taste

Instructions Jump to Ingredients ↑

  1. In a 2-quart saucepan, combine the barley with 4 cups of water.

  2. Bring to a boil; reduce heat to keep the water at a low boil until the barley is cooked, about 20 minutes.

  3. Stir occasionally while the barley is cooking to prevent it from sticking.

  4. Drain.

  5. In an 8-inch skillet, heat the oil over medium heat.

  6. Add the onion, mushrooms, zucchini, and carrots.

  7. Saut, stirring often, until lightly browned and just cooked, about 5 minutes.

  8. Add the cooked barley and stir to combine.

  9. Season with soy sauce and serve immediately.

  10. Sides by Melicia Phillips ISBN 0-517-59687-3 pg 85

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