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Ingredients Jump to Instructions ↓

  1. 500 gms. fish - cut into 5-6 pieces

  2. 1 tsp. ginger paste

  3. 1 tsp. garlic paste

  4. 3-4 green chillies, cut very finely or minced

  5. 1/2 - 1 tsp. salt or to taste

  6. 1/2 tsp. ajwain

  7. 1/2 tsp. pepper.

  8. For the Sauce :

  9. 2 tbsp. fresh coriander leaves

  10. 18-20 poodina (mint) leaves

  11. 2 tsp. lemon juice

  12. 1/2 tsp. salt

  13. 1/2 cup water

  14. 1 tsp. cornflour dissolved in

  15. 1 tbsp. water.

Instructions Jump to Ingredients ↑

  1. Mix all the ingredients given under fish. Rub them well over the fish.

  2. Place in a dish in a single layer. Micro high uncovered 2 mins.

  3. Turn over fish with tongs or spoon. Again micro high uncovered 2 mins.

  4. Remove fish to a plate. In the dish in which dish was cooked (there may be some juices present), add all ingredients under sauce ingredients. Mix well.

  5. Micro high uncovered 2 mins, stir once after 1 minute.

  6. Spoon this sauce over fish. Cover and micro high 2 mins.

  7. Serve hot.

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