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Back Bacon Omelette

  • 11minutes
  • 384calories

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Ingredients Jump to Instructions ↓

  1. 1 teaspoon canola oil

  2. 1/2 cup egg substitute (liquid)

  3. 1 tablespoon fresh basil , chopped

  4. 1 tablespoon parmesan cheese , grated

  5. 1 pinch fresh ground black pepper

  6. 2 slices back bacon or 2 slices ham , chopped

  7. 1/4 red peppers or 1/4 green pepper , chopped

Instructions Jump to Ingredients ↑

  1. In a small non-stick frying pan, heat oil over medium-high heat.

  2. In bowl, using a fork, stir together liquid egg, basil, cheese and pepper.

  3. Pour into frying pan and cook for about 5 minutes, lifting edges to allow uncooked egg to run underneath, until almost set.

  4. Sprinkle bacon and peppers over half of the omelette.

  5. Using a spatula, fold over other half and cook for 1 minute more. ?

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