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Ingredients Jump to Instructions ↓

  1. 8 oz. pasta

  2. 2 tbsp. salad oil

  3. 1 or 2 minced garlic cloves

  4. 1 tsp. ground ginger

  5. 1/8 to 1/4 tsp. crushed red pepper

  6. 2 carrots, sliced

  7. 1 med. bunch broccoli, cut into flowerets

  8. 1/2 lb. mushrooms, quartered

  9. 1 bunch green onions (about 6), cut into 2-inch pieces

  10. 1/4 c. reduced sodium soy sauce

Instructions Jump to Ingredients ↑

  1. Prepare pasta conventionally as package directs; drain. Keep warm.

  2. In 12×18 inch baking dish, combine oil, garlic, ginger, red pepper, and 2 tablespoons water. Add carrots and broccoli and cook, covered, on high in microwave for 3 minutes. Add mushrooms and onions and cook, covered 5-7 minutes until vegetables are tender-crisp, stirring once halfway through. Stir in soy sauce.

  3. Toss vegetable mixture with pasta. Serves 4.

  4. VARIATIONS: Stir in radishes, corn, toasted sesame seeds, almonds, or cooked chicken pieces or shrimp

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