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Ingredients Jump to Instructions ↓

  1. 1 cup 237ml Plain low fat yogurt Finely grated peel of

  2. 1 Lemon

  3. 1 1/2 tablespoons 22ml Lemon juice

  4. 2 tablespoons 30ml Finely chopped fresh oregano

  5. 2 tablespoons 30ml Finely chopped parsley

  6. 1 Garlic - peeled and Forced through a press

  7. 1/4 teaspoon 1 1/3ml Salt Freshly ground black pepper To taste

  8. 4 Chicken breast halves on the Bone - skin removed

Instructions Jump to Ingredients ↑

  1. Recipe Instructions 1. Combine the yogurt, lemon peel and juice, oregano, parsley, garlic, salt and pepper.

  2. Put the chicken into a dish and spread about 1/4 cup of the yogurt sauce over the chicken. Cover with plastic wrap and refrigerate several hours or overnight. Cover and refrigerate the remaining yogurt sauce.

  3. Place the chicken on a rack in a baking pan and bake in a preheated 375-degree oven 30 minutes. Turn the oven 30 minutes. Turn the oven to broil and continue cooking about 5 minutes, until the chicken is browned on top and cooked through.

  4. Spoon the yogurt sauce over the chicken and serve.

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