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  • 6servings

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, C
MineralsPhosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1 cup yogurt -- plain

  3. 1/4 cup cilantro -- fresh, chopped

  4. 2 tablespoons lemon juice

  5. 1 tablespoon ginger -- fresh, grated

  6. 1 large garlic clove -- minced

  7. 2 teaspoons paprika

  8. 1 teaspoon curry powder

  9. 1/2 teaspoon cumin -- ground

  10. 1/2 teaspoon coriander -- ground

  11. 1/4 teaspoon cayenne pepper

  12. 1 pound chicken breast -- skin/boned, well

  13. -- trimmed, cut in

  14. 1 pound cauliflower -- cut into 2 medium red bell pepper, cut into 1" pcs

  15. 8 bamboo skewers

Instructions Jump to Ingredients ↑

  1. Soak bamboo sticks in water for 30 minutes before using on the grill.

  2. Puree first ten ingredients in blender or processor. Pour 1/4 c yogurt mixture into small bowl, cover and chill. Pour remaining mixture into medium bowl; add chicken and toss to coat. Cover and chill at least one hour and up to 24 hours. Cook cauliflower in pot of boiling salted water until crisp-tender, about 2 minutes. Drain. Rinse under cold water. Add cauliflower to 1/4 cup yogurt mixture and toss. Thread red bell peppers, chicken and cauliflower on skewers. Prepare grill (medium hot coals). Grill until chicken is cooked through, about 7 minutes per side. Do not over cook.

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