• 4servings
  • 15minutes

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Nutrition Info . . .

NutrientsLipids, Cellulose
MineralsNatrium, Chlorine, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 teaspoons extra-virgin olive oil

  2. 4 (6-ounce) salmon fillets , skin on

  3. Salt and pepper

  4. Dill fronds, for garnish

  5. Lemon slices, for garnish

Instructions Jump to Ingredients ↑

  1. Heat a large non-stick pan over high with olive oil. Liberally season salmon with salt and pepper. Place skin side down in pan and reduce heat to medium-low. Do not move fillets. Allow to cook about 7 minutes or until well browned and cooked about three quarters of the way through. Turn fillets and cook about 3 minutes more, or until still just barely pink in the center. Serve immediately, with the skin side up.

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