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Caramelized Cranberry Chicken

  • 40minutes
  • 290calories

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Source: www.food.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B2, C, P
MineralsSelenium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 tablespoons frozen orange juice concentrate, thawed

  2. 2 tablespoons balsamic vinegar

  3. 2 tablespoons dry sherry

  4. 1 garlic clove , minced

  5. 4 boneless skinless chicken breast halves

  6. 3 tablespoons brown sugar

  7. 1 tablespoon sesame oil

  8. 1 small onion , chopped

  9. 1/2 cup dried cranberries

  10. 2 tablespoons sesame seeds , toasted

  11. 2 tablespoons green onions , minced

Instructions Jump to Ingredients ↑

  1. Combine the first 4 ingredients in a large zip lock bag and add the chicken. Seal and chill at least 1 hour.

  2. Cook brown sugar and sesame oil in a large nonstick skillet over medium high heat, stirring constantly, for 4 minutes.

  3. Remove chicken from marinade, but save it for making the sauce.

  4. Add chicken to the sesame oil and brown sugar mixure in the skillet, cooking 3 minutes on each side.

  5. Add marinade to the skillet, onion and cranberries. Cook, stirring and turning the chicken often for about 10 more minutes.

  6. Remove the chicken and let it sit for 5 minutes.

  7. Slice and serve with the cranberry mixture, sprinkling with sesame seeds and green onions.

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