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CHICKEN & ASPARAGUS SALAD IN TOMATOES

  • 6servings

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Source: www.foodreference.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, E
MineralsNatrium, Fluorine, Sulfur, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

  1. 2 cups cooked rice, cooled

  2. 1 1/2 cups diced cooked chicken

  3. 1/2 cup thinly sliced celery

  4. 1 10-1/2-ounce can green asparagus, drained

  5. 1/2 teaspoon salt

  6. 1/4 teaspoon ground black pepper

  7. 3/4 cup mayonnaise

  8. 1/2 teaspoon curry powder

  9. 6 whole large tomatoes

Instructions Jump to Ingredients ↑

  1. Directions Measure rice, chicken, celery and asparagus into bowl. Season with pepper and salt. Stir in mayonnaise mixed with curry. Chill.

  2. Turn tomatoes, stem end down. Cut each one, not quite through to the stem end, into 6 equal sections. Spread sections apart. Season lightly with salt and pepper and fill with rice mixture. Serve on crisp greens, if desired.

  3. Nutrition Facts Calories 363 Total Fat 25g Cholesterol 41mg Sodium 595mg Total Carbohydrate 25g Dietary Fiber 3g Protein 12g USA Rice Federation (www.usarice.com)

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