• 10minutes
  • 46calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B9, C, E
MineralsCopper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 cups lightly packed fresh cilantro, or parsley

  2. 1/4 cup slivered almonds, toasted (see Tip)

  3. 1 jalapeño pepper, seeded and coarsely chopped

  4. 2 cloves garlic, crushed and peeled

  5. 1/8 teaspoon salt

  6. 2 tablespoons canola oil

  7. 2 tablespoons nonfat or low-fat plain yogurt

  8. 1 tablespoon lime juice

  9. Freshly ground pepper to taste

Instructions Jump to Ingredients ↑

  1. Combine cilantro (or parsley), almonds, jalapeño, garlic and salt in a food processor; process until finely chopped. Add oil, yogurt, lime juice and pepper; process until the mixture forms a paste.


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