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  1. Ingredients U.S. Metric Conversion chart 2 cup(s) shredded cooked turkey 3 green onions , finely chopped 1 large Gala or Braeburn apple , cored and chopped 1/4 cup(s) plain low-fat yogurt 3 tablespoon(s) toasted chopped hazelnuts 2 tablespoon(s) reduced-calorie mayonnaise 2 teaspoon(s) cider vinegar 1/2 teaspoon(s) ground black pepper 1/4 teaspoon(s) salt 4 cup(s) watercress , tough stems removed

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