• 4servings
  • 10minutes
  • 197calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB3, B12, D
MineralsZinc, Copper, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 tablespoons butter

  2. 2 tablespoons all-purpose flour

  3. 1 1/2 cups warm milk

  4. 1 (8 ounce) jar dried beef

  5. 1 pinch cayenne pepper

Instructions Jump to Ingredients ↑

  1. In a medium saucepan over low heat, melt butter. Whisk in flour all at once to form a roux. Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened. Bring to a boil, stir in beef and cayenne, heat through and serve over toast.


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