Ingredients Jump to Instructions ↓

  1. 1/2 cup 55g / 1.9oz Atkins Bake Mix

  2. 3 Eggs

  3. 1/2 cup 118ml Water

  4. 1/4 teaspoon 1 1/3ml Maple extract Oil - for pan

  5. 1 cup 237ml Heavy cream

  6. 1 Sugar substitute Atkins pancake syrup

Instructions Jump to Ingredients ↑

  1. Recipe Instructions In a blender combine bake mix, eggs, water, maple extract and salt. Heat an 8-inch nonstick skillet over high heat until very hot. Brush with oil. Pour in 3 tablespoons batter and rotate pan to spread batter evenly. Cook until golden 30 to 60 seconds, flip and cook other side. Repeat with remaining batter. Keep warm. With an electric mixer on medium, whip cream until soft peaks form. Fold in sugar substitute. Serve crepes with sweetened cream and Atkins Sugar Free Pancake Syrup. This recipe yields 3 servings. Carbohydrates: 5.5 grams Net Carbs: 3.5 grams Fiber: 2 grams Protein: 18 grams Fat: 20.5 grams Calories: 276 Description: "Try serving these with Canadian bacon."


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