• 12servings
  • 40minutes
  • 227calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B3, B6, B12, H
MineralsSelenium, Natrium, Fluorine, Chromium, Silicon, Potassium, Phosphorus, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 medium eggs

  2. 1/4 cup oil (I used grape seed oil)

  3. 3/4 teaspoon almond extract

  4. 3/4 cup white sugar

  5. 1/4 cup applesauce

  6. 1/2 cup buttermilk

  7. 1 cup mashed banana (over ripened)

  8. 3/4 cup all-purpose flour

  9. 3/4 cup white whole wheat flour

  10. 1 teaspoon baking soda

  11. 1/2 teaspoon salt

  12. 1/4 teaspoon nutmeg

  13. 1 teaspoon cinnamon

  14. 3/4 cup walnut pieces (I keep mine in nice big pieces)

Instructions Jump to Ingredients ↑

  1. In medium bowl, whisk together all the dry ingredients. In a small bowl, toss walnuts with 1 tbs of the dry mixture.

  2. In a large bowl, beat eggs slightly.

  3. Add remaining ingredients mixing after each addition.

  4. Finally, add the dry ingredients into the wet ingredients and gently stir till moistened then gently fold in walnuts.

  5. DO NOT USE A BEATER: It will make the muffins dry and hard. All the mixing should be very gentle and just enough to incorporate everything together.

  6. Lightly spray with oil, a 12 cup muffin tin and divide batter into each one. They will be very full.

  7. Bake at 350°F for about 22 minutes or until done.

  8. Remove from oven and let cool 5 minutes. Remove from tin and eat now or later -- or both!


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