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Ingredients Jump to Instructions ↓

  1. ( view qty in metric system instead )

  2. 2 lbs. flounder or pollock fillets

  3. 1 1/2 cups chopped tomatoes

  4. 1/2 cup chopped green pepper

  5. 1/3 c lemon juice

  6. 1 Tbs. salad oil

  7. 2 tsp. salt

  8. 2 tsp. instant minced onion

  9. 1 tsp. basil leaves

  10. 1/4 tsp. coarsely ground black pepper

  11. 4 drops red pepper sauce

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