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Ingredients Jump to Instructions ↓

  1. 4 Chicken breast halves - bones (small)

  2. 3 teaspoons 15ml Vegetable oil

  3. 1/4 teaspoon 1 1/3ml Salt

  4. 1/8 teaspoon 0.6ml Ground red pepper

  5. 1 teaspoon 5ml Unpeeled green apple - chopped (medium)

  6. 1 teaspoon 5ml Onion - chopped (medium)

  7. 1 Garlic - minced

  8. 2 teaspoons 10ml Curry powder

  9. 2 teaspoons 10ml Orange zest - grated

  10. 1 cup 237ml Chicken broth

  11. 1/4 cup 40g / 1.4oz Raisins

  12. 1 tablespoon 15ml Cornstarch

  13. 1/4 cup 59ml Cold water

  14. 3 tablespoons 45ml Chopped fresh parsley

  15. 1 tablespoon 15ml Orange peel - grated

  16. 4 cups 640g / 22oz Hot cooked rice

Instructions Jump to Ingredients ↑

  1. Recipe Instructions Remove any excess fat from chicken. Cut chicken into 1" pieces. Heat 2 tsp. oil in 10" skillet over med. heat. Cook chicken, salt and red pepper in oil about 5 minutes, stirring occasionally, until chicken is no longer pink in center; remove chicken from skillet. Add remaining 1 tsp. oil, the apple, onion, garlic, curry powder, and 2 tsp. orange peel to skillet. Cook over medium heat about 7 minutes, stirring occasionally, until apple is tender. Stir in broth, raisins and chicken. heat to boiling, stirring constantly. Mix cornstarch and water; stir into chicken mixture. Heat to boiling, stirring constantly. Boil and stir 1 minutes Stir parsley and 1 Tbls. orange peel into hot rice; serve with chicken.

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