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  • 2servings
  • 6minutes
  • 284calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsH, C, P
MineralsFluorine, Silicon, Sulfur, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 eggs

  2. 400g can green lentils , rinsed and drained

  3. 1 small red onion , thinly sliced

  4. 1 red pepper , finely chopped

  5. 1 tbsp balsamic vinegar

  6. handful rocket leaves

  7. 1 tbsp olive oil

Instructions Jump to Ingredients ↑

  1. Boil the eggs for 6 mins, then quickly cool under cold running water and peel off the shells. Tip the lentils into a bowl with the onion, red pepper and balsamic vinegar. Mix well.

  2. Put the salad onto a serving dish, then pile the rocket on top. Drizzle with the oil, then halve the eggs and sit them on top of the salad.

  3. Using dried lentils Using dried lentils cuts the cost of this dish and, if you cook a whole pack, you can freeze whatever you don't use for other dishes. Rinse a 500g pack green lentils under cold water. Put in a pan with plenty of cold water to cover (don't add salt, as this will toughen them), then cook for 20-30 mins until tender. Drain and use as required.

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