Crustless Pumpkin Pie -

1 oz 12 can evaporated milk

2 Whole eggs

2 Egg whites

3/4 c Sugar

1 ts Ground cinnamon

1/4 ts Ground allspice

1/4 ts Ground ginger

1/8 ts Salt

1/2 c Graham-cracker or 1/2 c Vanilla wafer crumbs

1 c Whipped cream

9-inch pie plate with nonstick cooking spray. Pour pie filling into pie plate. Bake in preheated

325 degree oven

45-55 minutes, until a knife inserted near center comes out

166, protein

5g, carbohydrates

27g, total fat

9g (saturated fat 5g),

1 g, cholesterol

70mg, sodium

125mg. Modern Maturity, December/January