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  • 4servings

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsB3, B12, D
MineralsZinc, Copper, Natrium, Phosphorus

Ingredients Jump to Instructions ↓

  1. 3 lbs 1362g / 48oz Beef rib eye roast - (to 4), well trimmed

  2. (small end)

  3. 1 teaspoon 5ml Salt

  4. 1/2 teaspoon 2 1/2ml Freshly-ground black pepper

  5. 1 Watercress - cleaned, stemmed

  6. (or arugula leaves)

Instructions Jump to Ingredients ↑

  1. Heat oven to 350 degrees. Place roast, fat-side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer in thickest part. Roast 1 1/2 hours for medium-rare (135 degrees on thermometer), 1 3/4 to 2 hours for medium (150 degrees ). Remove from oven; let roast rest for 15 minutes (to allow juices to redistribute. Temperature of roast will rise an additional 10 degrees).

  2. Add 1/2 cup water to roasting pan, and scrape up dried-on bits with a wooden spoon; strain. Serve this beef jus alongside the sliced beef. Garnish with watercress.

  3. This recipe yields 4 servings.

  4. Protein: 73 grams Fat: 65 grams Calories: 902 Description:

  5. "A simple recipe, your essential piece of equipment here is a reliable meat thermometer."

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