• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Grilled Peppers And Onions

  • 4servings

Add to MenuAdd to Calendar

Source: www.cookingindex.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsLipids, Cellulose
MineralsNatrium, Magnesium, Cobalt

Ingredients Jump to Instructions ↓

  1. 2 cups 474ml Bell peppers - halved, seeded (medium)

  2. 2 cups 125g / 4.4oz Onions - cut 1/2" thk slices (small)

  3. 3 tablespoons 45ml Olive oil

  4. 1 tablespoon 15ml Balsamic vinegar

  5. 2 tablespoons 30ml Pitted oil-cured black olives

  6. (such as Nicoise)

  7. 1 tablespoon 15ml Capers - drained

  8. Salt - to taste

  9. Freshly-ground black pepper - to taste

Instructions Jump to Ingredients ↑

  1. Prepare a medium grill. Cook vegetables 4 to 5 minutes per side until peppers are blistered and onions are nicely browned. Remove from grill; cool 5 minutes.

  2. In a medium bowl mix olive oil, vinegar, olives and capers. Cut peppers into 1/2-inch strips and onions into 1/2-inch pieces. Add vegetables to bowl. Toss gently to combine ingredients. Season to taste with salt and pepper.

  3. This recipe yields 4 servings.

  4. Carbohydrates: 8 grams Net Carbs: 6.5 grams Fiber: 1.5 grams Protein: 1 grams Fat: 11 grams Calories: 128 Description:

  5. "Grilling vegetables seems to bring out their flavor. In this recipe, peppers and onions are tossed with a tangy olive vinaigrette."

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback