• 8servings
  • 80calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, B12, C, E, P
MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 (14-ounce) can artichoke hearts, drained and chopped

  2. 1 (10-ounce) package frozen chopped spinach, thawed and drained

  3. 1 (8-ounce) container lowfat plain yogurt

  4. 1 cup (4-ounces) shredded part-skim Mozzarella cheese

  5. 1/4 cup chopped green onion

  6. 1 garlic clove, minced

  7. 2 tablespoons chopped red pepper

Instructions Jump to Ingredients ↑

  1. Combine all ingredients except red pepper and mix well. Pour mixture into 1-quart casserole dish or 9-inch pie plate.

  2. Bake at 350°F (175°C) for 20 to 25 minutes or until heated through and sprinkle with red peppers. Serve with toasted bread or whole grain crackers.


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