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  • 10servings
  • 225minutes
  • 260calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B3, B9, C, P
MineralsSelenium, Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 slice(s) bacon

  2. 1 large onion , thinly sliced

  3. 4 clove(s) garlic , minced

  4. 1 teaspoon(s) dried thyme

  5. 1 teaspoon(s) fennel seeds

  6. 1 teaspoon(s) freshly ground pepper

  7. 1 bay leaf

  8. 1 cup(s) dry white wine (see Tip)

  9. 1 can(s) (28-ounce) tomatoes , with juice, coarsely chopped

  10. 1 teaspoon(s) salt

  11. 10 bone-in chicken thighs (about 3 3/4 pounds) , skin removed, trimmed

  12. 1/4 cup(s) finely chopped fresh parsley

Instructions Jump to Ingredients ↑

  1. Cook bacon in a large skillet over medium heat until crisp, about 4 minutes. Transfer to paper towels to drain. Crumble when cool.

  2. Drain off all but 2 tablespoons fat from the pan. Add onion and cook over medium heat, stirring, until softened, 3 to 6 minutes. Add garlic, thyme, fennel seeds, pepper, and bay leaf and cook, stirring, for 1 minute. Add wine, bring to a boil and boil for 2 minutes, scraping up any browned bits. Add tomatoes and their juice and salt; stir well.

  3. Place chicken thighs in a 4-quart (or larger) slow cooker. Sprinkle the bacon over the chicken. Pour the tomato mixture over the chicken. Cover and cook until the chicken is very tender, about 3 hours on High or 6 hours on Low. Remove the bay leaf. Serve sprinkled with parsley.

  4. Variation: Braised Chicken Gumbo .

  5. Exchanges: 1 vegetable, 3 lean meat, 1 fat Carbohydrate Servings: 1/2 Nutrition Bonus: Vitamin C & Zinc (18% daily value)

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