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5servings

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Source: www.cookreceipts.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus

Ingredients Jump to Instructions ↓

1 lb Ground beef
1 Green pepper, chopped
1/2 c Rice, uncooked
2 ts Salt
3 Onion, sliced
1 cn Tomato, whole (medium can)
1 ts Chili powder
Pepper, dash

Instructions Jump to Ingredients ↑

Fat grams per serving: Approx. Cook Time: 1:30 Preheat oven to 350 degrees. Pan fry ground beef until light brown in skillet. Drain fat. Add onions and peppers and cook until onion is tender. Stir in rest of ingredients and heat until warm. Pour in a casserole dish, cover, bake for 1 hour.

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