Ingredients Jump to Instructions ↓

  1. 1 4-serving-size package sugar-free instant chocolate pudding mix

  2. 2 cups fat-free milk

  3. 1/4 of an 8-ounce container frozen light dessert topping, thawed

  4. 1/8 to 1/4 teaspoon mint extract Green or red food coloring Frozen light whipped topping, thawed Mint sprig

Instructions Jump to Ingredients ↑

  1. Prepare pudding mix according to package directions using the 2 cups fat-free milk. Set aside. In a small bowl combine dessert topping, mint extract, and, if desired, food coloring to make desired color.

  2. In 8 small dessert bowls layer half the pudding, followed by dessert topping and remaining pudding. Cover and chill for 2 hours or until set. If desired, top with whipped topping and mint. Makes 8 individual desserts. Nutrition Facts Per Serving: Servings : 8 individual desserts Calories 54 Total Fat (g) 1 Saturated Fat (g) 1 Monounsaturated Fat (g) 0 Polyunsaturated Fat (g) 0 Cholesterol (mg) 1 Sodium (mg) 191 Carbohydrate (g) 9 Total Sugar (g) 4 Fiber (g) 0 Protein (g) 3


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