Ingredients Jump to Instructions ↓

  1. 1 (15 1/2 ounce) can black beans , rinsed and drained 1/2 red bell pepper , chopped fine 1/2 cup chopped red onions or 1/2 cup scallion 1/4 cup frozen sweet corn , thawed 1 -2 fresh jalapenos or 1 -2 other hot pepper, sliced into rings 1 lime (juiced) 1/4 cup minced fresh cilantro (coriander) 3 tablespoons extra virgin olive oil 1 tablespoon granulated sugar 1 ripe avocado , diced (but on the firm side) 1 -2 clove garlic , chopped salt (to taste) fresh ground black pepper (to taste)

Instructions Jump to Ingredients ↑

  1. Combine ingredients, mixing well.

  2. Cover and refrigerate for several hours before serving.

  3. Note: the best way to dice an avocado is to cut it in half up to the seed all the way around, wiggle it apart, take a knife and pry out the seed, then cut the flesh into a cross-hatch without cutting through the skin, then scooping out the fruit with a larger thin spoon, as close to the skin as you can get. ?


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