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  • 3servings
  • 30minutes
  • 494calories

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsD, P
MineralsFluorine, Silicon, Phosphorus

Ingredients Jump to Instructions ↓

  1. 9 apples (you can take more, you can take less. 9 apples are good for 3 people)

  2. 1 cup of walnuts

  3. 1-2 teaspoons of cinnamon powder

  4. 2-3 tablespoons of honey (depends on how you like them: too sweet or not so sweet)

  5. 1/4 stick of butter .

Instructions Jump to Ingredients ↑

  1. I don’t use sugar, caramel or anything unnatural in this dessert. It’s sweet, delicious healthy. Your family members will LOVE this desert because combination of the ingredients is amazingly delicious.

  2. You will like this dessert, because it is healthy and doesn’t involve sugar.

  3. Step 1: Wash and take the seeds out of the apple as shown in the picture.

  4. Step 2: Crush the walnuts, add some honey, cinnamon, melted butter and honey. Mix very well.

  5. Step 3: Preheat the oven at 350F. Put the stuffing (walnuts with honey, cinnamon and butter) inside the apples, place in a deep baking dish, add some water.

  6. Step 4: Bake for 25-30 minutes and serve warm.

  7. Enjoy!

  8. **Tip from Helen** I prefer mid-sized red apples for this dish, but green will also be fine. Just they shouldn’t be too firm. Yellow apples won’t taste as good, because they will be too sweet and soft **

  9. http://helenscooking.info/2011/10/09/healthy-fall-dessert-baked-apples/

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