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Ingredients Jump to Instructions ↓

  1. 3 tb Vegetable oil

  2. 2 lg Onions, chopped

  3. 1 sm Garlic clove, crushed

  4. 1 ts Rosemary

  5. 3/4 c Stock

  6. 8 oz Lentils, cooked

  7. 1 lg Carrot, diced

  8. 1 ea Celery stick, chopped

  9. 14 oz Canned tomatoes, chopped

  10. 1 pn Arame seaweed

  11. 1 ts Miso

  12. 1/2 ts Cumin Salt, to taste

Instructions Jump to Ingredients ↑

  1. Heat the oil in a soup pot and saute the onions, garlic and rosemary for 5 minutes. Add the stock, lentils, carrot, celery, tomatoes and seaweed. Bring to a boil, reduce heat, cover and simmer for 20 minutes. Blend the contents till smooth with the miso, cumin and salt. Reheat and serve hot. —– Archive January 2010 December 2009 July 2009 June 2009 April 2009 March 2009 December 2008 November 2008 October 2008 September 2008 August 2008 July 2008 June 2008

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