Ingredients Jump to Instructions ↓

  1. 4 x 120g chicken thigh pieces Olive oil spray

  2. 2tsp paprika (smoky paprika is best)

  3. 1/2tsp lemon pepper

  4. 1/2tsp dired oregano

  5. 1/4tsp cayenne pepper

  6. 1/2tsp salt

Instructions Jump to Ingredients ↑

  1. Preheat oven to 200ºC. For the lemon spice chicken: line a baking tray with foil. Lightly spray chicken with olive oil Combine all the ingredients in a large snap lock bag or sandwich bag. Add chicken and toss until it is well coated. Place the chicken onto the baking tray and bake for 30-35 mins or until chicken is cooked through. For the crunchy cabbage salad: place all salad ingredients in a large bowl. Whisk lemon juice, vinegar and oil together in a small jug and drizzle over salad. Toss to combine. Combine the shredded lemon spice chicken with the crunchy cabbage salad.


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