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  • 80minutes
  • 558calories

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Nutrition Info . . .

NutrientsProteins, Lipids
VitaminsA, B3, B12, C, D, E, P
MineralsZinc, Copper, Fluorine, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 1/2 kg lean beef , cut into 1 1/4 cm cubes

  2. 5 onions , finely chopped

  3. 2 tablespoons corn oil

  4. 350 ml beer

  5. 5 tablespoons fresh chili powder

  6. 3 tablespoons tomato puree

  7. 4 garlic cloves , crushed

  8. 2 tablespoons ground cumin

  9. 1 tablespoon dried oregano

  10. 2 dashes Tabasco sauce

Instructions Jump to Ingredients ↑

  1. Saute the onion and garlic in oil. Stir in the beef cubes and quickly brown. Add the chilli powder, oregano,cumin,Tabasco, tomato puree and beer.

  2. Cover and simmer for about 45 minutes, adding more liquid if necessary. Uncover, taste for seasoning, then simmer for about 15 minutes more.

  3. Serve with hot rice and or red kidney beans.

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